
How the Mahagunas Determine Your Mental Health
Om avsnittet
The impact of excess rajas and tamas on your mind and your ability to make live-giving choices.
In this episode, Myra uncovers how the mind operates on an energetic level through the lens of the mahagunas - the 3 prime energies that compose all of nature.
- Why misuse of the senses reduces your mental health
- The relationship between anxiety and attachment
- Why you miss out on miracles when you put things in a box
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Everyday Ayurveda and Yoga at Hale Pule med Myra Lewin at Hale Pule School of Ayurveda and Yoga finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.