How to Trust YourSelf

In the past 20 months most of us have had to make big changes. There’s been change all over the planet in multiple areas of life.
Change isn’t new, but for many this has felt unexpected and often incomprehensible. The result is that we’ve been forced to step into the unknown.
And perhaps this is a good thing.

In this episode Myra offers guidance for coming home to yourSelf.

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

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