
RE-RELEASE | The Art of Aging Gracefully: Posture, Walking, Digestion
Om avsnittet
A relevant re-release of a special episode on exploring the tools of Ayurveda and Yoga to grow and glow when aging instead of deteriorating.
During this episode Myraji and Claudia explore:
- Digestion's role in graceful aging.
- How you carry yourself is the key to vitality.
- What does it mean to be in your body?
- The profound impact that proper posture has on your overall well-being and tips to improve it.
- The true essence of beauty and aging gracefully.
- The emotional and physical transformations that come with age.
Tune in to embark on a journey of self-discovery, and rejuvenation. And learn the secrets to aging with grace thanks to Ayurveda, the science based in principles of nature. It's time to unlock the potential within your posture, walking, and digestion. Take control of your own transformation with this timeless wisdom.
Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?
If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.
Want to reflect and discuss?
→ Join our free community Hale Pule Sangha.
Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?
→ Learn more about our 4-phases Agni Therapy program
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Everyday Ayurveda and Yoga at Hale Pule med Myra Lewin at Hale Pule School of Ayurveda and Yoga finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.