Om avsnittet
Welcome to the Everyday Ayurveda & Yoga | Sattvic Revolution series with Myra Lewin.
We're dedicating 2023 to The Joyful Journey of sattvic living. We’ll offer guidance and tools from Ayurveda and Yoga for living consciously, simply, and with love.
In this month's episode, Myra explores:
- What is relaxation and how this relates to our agni or ojas
- How to recognise when you are out of balance with mahagunas and doshas
- What is discomfort means for you
- How discomfort can be your door to freedom and truth
- How to harmonise the mind
Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?
If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.
Want to reflect and discuss?
→ Join our free community Hale Pule Sangha.
Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?
→ Learn more about our 4-phases Agni Therapy program
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Everyday Ayurveda and Yoga at Hale Pule med Myra Lewin at Hale Pule School of Ayurveda and Yoga finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.