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evokecast
evokecast

#61 Gracefully Aging As An Athlete

19 min•28 december 2023

Om avsnittet

Join Scott Johnston as he reflects on his experiences of the aging process as a life-long endurance athlete. Learn about the specific capacities that decline with age, and the parts of our physiology that remain highly trainable.

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evokecast med Coach Scott Johnston and the Evoke Endurance Collective finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.