196 | understanding interoception and supporting body awareness in autistic kids with Kelly Mahler

ABOUT THIS EPISODE (+ scroll for resources) 👇

In this episode, Dr. Tay discusses the often overlooked yet crucial concept of interoception and its importance in supporting autistic children. Joined by guest Kelly Mahler, an experienced occupational therapist specializing in this area, they dive into what interoception is, how it impacts autistic children, and actionable strategies to improve interoceptive awareness. The conversation also touches on the significance of adult modeling, school-based interventions, and a comprehensive approach to sensory regulation. Additionally, they explore the connection between interoception and autistic burnout, providing valuable insights and resources for parents and educators.

00:00 Introduction and Episode Overview

02:04 Guest Introduction: Kelly Mahler

02:11 Kelly's Journey into Interoception

04:17 Understanding Interoception

08:57 Interoception in Autistic Individuals

14:44 Building Interoceptive Awareness in Kids

23:16 Challenges and Advocacy in Schools

25:25 Understanding Interoception and Compliance

26:01 Adult Modeling and Focus Area Experiments

28:59 Sequential Process: Body, Emotion, Action

32:18 Challenges in School-Based OT and Sensory Regulation

38:47 Autistic Burnout and Interoception

46:52 Resources and Final Thoughts

RESOURCES

⚡️ check out all of Kelly’s resources → www.kelly-mahler.com

⚡️ Join EVOLVE: The Membership — a neurodiversity-affirming space for parents to find community, support, and ongoing learning on this journey.

⚡️ Learn more about Dr. Tay’s Whole Family Approach + current services at drtaylorday.com

⚡️ Continue learning + submit questions for future episodes:

Instagram → @the.dr.tay

TikTok → @the.dr.tay