Ep. 138 - Byron Katie on Witnessing Ego & Relieving Suffering

On today’s episode we’re so happy to welcome our guest - Byron Katie! She’s a spiritual speaker and author who teaches a method of self-inquiry known as “The Work”. She joins Lacy to talk about her unique life journey and how she moved from a low place of depression to self-actualization and enlightenment.

They also touch on confronting the ego, how to navigate suffering, morning routines, meditation practices, tips on motherhood and more. There is so much wisdom in this episode and we know you will take away so much!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Katie’s upbringing, background and astrological sign
• Her “awakening moment” and how she changed her life perspective
• Suffering, how to define it and how to heal it
• A detailed explanation of “The Work”, her own unique practice
• The ego and how to confront and navigate it
• Katie’s experience as a mother, grandmother and her tips for Lacy
• Morning and daily routines!
• Finding meditation in everyday life
• The importance of questioning your thoughts

Resources: 

• The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
• A la Carte Workshops 2.0
• The Forest Retreat
• Book Your Stay
• Instagram: @theforestretreathouse
• Newsletter
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode: 

• What is your DI Style? Take the Quiz
• NEW Envy & Jealousy DI
• TheWork.com
• At Home with BK (Daily Zoom Livestreams)
• The Work Worksheet
• Byron Katie - Loving What Is (book)

• Kin Euphorics - 15% off with code MAGNETIC15
  • Kin Spritz
  • High Rhode 

• BLUBlox
  • BLUblox Website - 15% off with code MAGNETIC
  • Lumi Sleep + Lights
  • Red Light Hive Mini
• Expanded Ep 72 x Andy Mant of BLUblox
• Expanded Ep. 36 x Andy Mant BLUblox

• Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 a la carte
  • Updated How To Manifest 
  • Updated Unblocked Inner Child
  • Updated Unblocked Shadow 
  • NEW The Daily Practice 
  • Free Clarity Exercise
  • The Motivation
  • Join the New Community Group
  • Supported 
  • NEW Envy & Jealousy DI

Where To Find Byron Katie!

• @Byron.Katie
• TheWork.com

Submit

• Submit to Be a Process Guest
• Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom [email protected] to claim it.

This episode is brought to you by BLUBlox & Kin Euphorics.

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast