Author of Self Elevate: Karolyn Drone-Smith
In this episode we talk with Karolyn Drone-Smith — author, wellness coach, speaker, and founder of Self Elevate, a platform that empowers women. Karolyn has helped countless women on their journey to self-empowerment. In her book, “Self Elevate: A Woman’s Journey to Empowerment,” she shares her story of overcoming obesity, grief, and loss. As a seasoned bodybuilder and health enthusiast, she offers helpful principles to encourage those who have experienced life's challenges and guides them to “elevate” their through fitness and self-care.
https://instacart.oloiyb.net/gbmGL2
Instagram: Self_elevate
Facebook: Self Elevate
www.SelfElevate.net
A 4-day, in-person program designed for ministry leaders, individuals, and couples seeking a more specialized and focused experience.
The assessment and therapy process utilizes robust psychological testing and intensive outpatient counseling to provide mental health support for challenges, including burnout, grief, moral failure, relationship conflict, anxiety, depression, and trauma.
https://emerge.org/intensives/
Emerge.org - "You Don't Have to Walk Alone"
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