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ID: 392168
Title: Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
Author: Jim Robbins, Les Fehmi
Narrator: Arthur Morey
Format: Unabridged
Length: 07:11:00
Language: English
Release date: 09-03-19
Publisher: Brilliance Audio
Genres: Health & Wellness, Disorders & Diseases
Summary:
For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.
Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.
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