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Title: The Practical CBT + DBT + ACT Workbook (10 in 1)
Author: Andrew C Hinkelberg
Narrator: Michael Forsyth
Format: mp3
Length: 5 hrs and 55 mins
Release date: 01-21-25
Ratings: 5 out of 5 stars, 31 ratings
Genres: Communication & Social Skills
Publisher's Summary: Drowning in Self-Doubt, Overwhelmed by Pain, and Stuck in Emotional Chaos? Take Back Control and Reclaim the Life You Deserve. The Practical CBT + DBT + ACT Workbook (10 in 1) is your guide to breaking free. This resource is designed to help you regain control and feel empowered in your emotional and mental space.
https://booksreader.space/al-2012/
Title: The Practical CBT + DBT + ACT Workbook (10 in 1)
Author: Andrew C Hinkelberg
Narrator: Michael Forsyth
Format: mp3
Length: 5 hrs and 55 mins
Release date: 01-21-25
Ratings: 5 out of 5 stars, 31 ratings
Genres: Communication & Social Skills
Publisher's Summary: Drowning in Self-Doubt, Overwhelmed by Pain, and Stuck in Emotional Chaos? Take Back Control and Reclaim the Life You Deserve. The Practical CBT + DBT + ACT Workbook (10 in 1) is your guide to breaking free. This resource is designed to help you regain control and feel empowered in your emotional and mental space.
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