Quick Question: Lasting Longer

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Kat and Alex look at one of the questions from Explore More Intimacy:

Lasting longer — what techniques actually work?

In this Quick Question, we talk about noticing when you’re getting close, changing pace, taking a pause and using your breath to stay present.

We also look at why trying to “last longer” can create pressure, and how to make room for pleasure and connection without watching the clock.

A relaxed, honest conversation about timing, pressure and finding what works for you.

No judgement. No awkwardness. Just one real question, answered properly.

Send us a DM on Instagram — your question can stay anonymous.

Kat – Explore More Intimacy

Instagram: @exploremoreintimacy.podcast

Explore Intimacy app: Join the waitlist

Alex Gear – Intimacy Anxiety Coach

Instagram: @intimacyanxietyalex

For educational and conversational purposes only. This podcast is not a substitute for individual medical, psychological or professional advice.

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