The Examen as a Way To Get Off Autopilot

 

In this episode of the Spirituality for Ordinary Podcast your host, Matt Brough, has a conversation with Jen Ostash-Gooch about their individual experiences of the Examen.

 

They open up a conversation about a number of topics:

 

• how the Examen allows awareness of what God might be doing in life.
  
• how the Examen helps us to not simply drift through life.
  
• how the Examen helps us to stay in the moment and focus on what you are doing.
  
• How our experience of community being changed because of the practice of the Examen?
  

 

For an overview of the Examen, you may want to go back to Episode 1 of Season 2 - The Examen in a Nutshell

 

  

 

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattbrough.substack.com