How to Overcome Shame: Esther Liu

Shame: It's the voice in your head whispering that you're not good enough, that you'll never measure up. We can drag around this baggage of shame without even realizing it. Esther Liu chats about how to find healing and ways to overcome generational shame and cultural influences.

Show Notes and Resources

• Connect with Esther Liu and catch more of her thoughts at Christian Counseling & Educational Foundation, and on Instagram @_estheryliu.
• ...and grab Esther Liu’s book, Shame: Being Known and Loved in our shop.
• Intrigued by today’s episode? Think deeper about Shame by listening to Missing Something?
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