272. Healing Your Hormones and Natural Birth Control w/ Dr. Cassandra
In today’s episode, Dr. Cassandra Wilder shares her personal journey toward developing a deep passion for restoring hormonal balance in women's health. She delves into the driving forces that motivated her to seek natural solutions for addressing hormone-related issues.
Dr. Cassandra introduces us to the Fertility Awareness Method, a holistic approach to birth control that involves tracking your temperature along with the signals that our body gives us each day. With an astounding effectiveness rate of nearly 99%, the Fertility Awareness Method caters to women's individual reproductive goals, whether they aim to achieve pregnancy or prevent it. She also sheds light on the long-term consequences of conventional birth control and why women are often prescribed it for non-contraceptive symptoms.
Listen if you are ready to take on a natural approach to maintaining your body and hormone health.
IN THIS EPISODE, WE TALK ABOUT:
How hormones impact every facet of our lives, from our emotional well being to our physical well being.
The importance of individualized care for hormone imbalances and finding actual solutions to health-related issues.
Focusing on hormonal health, metabolism, and thyroid to see massive changes in your well being.
How you can connect with your cycle through using the Fertility Awareness Method.
Effects of traditional birth control on hormones and long-term side effects that can arise.
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GUEST INFO:
Find Dr. Cassandra on Instagram: @drcassandrawilder
Visit Dr. Cassandra's website: https://www.cassandrawilder.com/
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