35. The Gifts of Mental Illness, Healing Through Creativity and Embracing Emotions w/ Janelle Christa

In this episode we talked about:

(4:02) How sometimes we don't love ourselves enough to make changes

(4:37) What can I do to make my life better?

(12:32) We can choose to be healed

(15:49) Finding that space inside of you to heal

(20:59) Sometimes you just have to take the support that's given to you

(24:37) Where am I going and what am I doing?

(24:53) My greatest healing has come through creativity

(28:13) Finding that part inside of you where you are creative

(33:08) We are all creators and it doesn't show up the same way to everyone

(33:44) The feminine is creative, flowy and intuitive

(36:00) Every single emotion is a symphony in our system

"I deserve this, and I get to make the shift and change"

"All of these things show up as a cure, to show us that something needs to be healed"

"I can accept that there's this aspect of my life that I need to change"

Jannelle Christa:

She is a Holywood coach, actress, producer, and screenwriter, and creator of “conscious entertainment”. Having come from a history of affairs, divorce, and family dysfunction as well as a bipolar diagnosis, she strongly believes that happiness is a choice. Janelle’s level of expertise sees her coaching celebrity clients and people from all walks of life seeking to bring fulfillment into their lives. Janelle is also a founder of conscious production company Le Murian Dreams.

Links:

Instagram: https://www.instagram.com/janelle_christa/

www.janellechrista.com and www.janelleodair.com

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