50. Releasing Anxiety & Empowered Mental Health {Soul Client Journey w/ Scout Sobel}

In this episode we talked about:

(4:37) Trying something new

(8:43) Fear

(9:14) Holding space for myself

(10:21) Becoming stronger through new experiences

(12:57) Taking ownership of my feelings

(14:17) Creating boundaries

(18:41) Receiving an invitation to be myself

(21:56) Connecting with my body through beauty 

(23:33) Meditation

(27:43) Investing in yourself

"Recognizing that knowing my limiting beliefs it's clue for building my confidence"

Let's connect!

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