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Physical Self Care (Cutting Room Floor #158)

40 min • 20 oktober 2022

How do you take care of your BODY? We talk so much on this podcast about taking care of the mind, but our brains live inside a body. It's also so, SO important to take care of our physical selves, something we often forget. Josh and Ira talk about their own successes and failures with physical self-care.

Also, Josh recommends Top Chef (again) which is on Hulu, and Ira recommends Alone which is also on Hulu.

Senaste avsnitt

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