Tim Ryan: Congress, Mindfulness, and Real Food

Congressman Tim Ryan knows how to laugh — and — how to serve. He’s designed his life efforts to help our country be better. I hope you’ll enjoy both in this podcast.

In this episode: -Dealing with public skepticism of corruption in politics -How grit helped him win his first election -Defying the odds and taking chances -Inspiring others to work hard with him -Dealing with the heartbreak of a career ending football injury -The meaning of being a leader -Why he cares about politics -Transforming education with a new common core -The importance of new forms of energy -Meditation practices -Why sports lessons can become life lessons

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