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Firmly Planted | Restore Peace through Christian Meditation & Yoga
Firmly Planted | Restore Peace through Christian Meditation & Yoga

32 // Sleep Meditation | Dwelling in Safety (Psalm 4:8)

24 min‱23 april 2026

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This Christian sleep meditation is a quiet way to end the day and settle into rest. We will slow the breath, soften the body, and soak in Psalm 4:8 (NIV), a simple promise of peace and safety as you lie down to sleep.


Best for: anxious nights, racing thoughts, bedtime winding down

 

Safety Note: This is a bedtime meditation. Please do not listen while driving or doing anything that requires your full attention.

 

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NIV Copyright Notice:

Scripture quotations taken from The Holy Bible, New International VersionÂź (NIVÂź). Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.ℱ Used by permission. All rights reserved worldwide.

Firmly Planted | Restore Peace through Christian Meditation & Yoga med Laurie Hugdahl - Christian Yoga Teacher, Holistic Health Coach finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.