40 // Soaking Scripture for Sleep | Abide (John 15:4–5)

This Christian sleep meditation is a gentle way to end the day and rest in Jesus’ invitation to abide. We will slow the breath, soften the body, and soak in John 15:4–5, letting love become a place you can settle into as you drift toward sleep.

Best for: anxious nights, striving, overthinking, bedtime winding down

Sleep safety: This is a bedtime meditation. Please do not listen while driving or doing anything that requires your full attention.

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