Sveriges mest populära poddar
Fit Over 50 Life
Fit Over 50 Life

From Strip Club to Self-Love: The Turnaround You Won't Expect | Polly Hamp

1 tim 16 min•11 september 2025

Om avsnittet

⚠️ She was performing on a stage... but dying on the inside.

Before Polly Hamp became a trauma-informed coach helping women heal, she was a stripper — addicted to approval, trapped in shame, and wired for survival.

In this jaw-dropping episode, Polly shares how deep trauma rewires your brain, your body, and your identity. And how to finally break the cycle.

This isn't about motivation. It's about regulation — and learning how to make your body a safe place to live in again.

💥 Inside this conversation: • Why "feeling safe" is more powerful than any supplement • The hidden cost of unresolved trauma (it shows up in your body) • How Polly rewired years of self-hatred, perfectionism, and pain • What it means to go from "performing" to living free • Why your body will never heal if your mind still thinks it's in danger

🎯 This is a must-listen if you've ever felt like you're too broken, too late, or too far gone.

👉 Tap play — and witness the turnaround you weren't expecting.

Fit Over 50 Life med Mark Patrick & Kelli Calabrese finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.