Burnout: Why You’re Always Exhausted & How to Recharge Your Life

In this episode of FluentCast, Diego breaks down burnout, a feeling so many of us know too well. Are you constantly tired, overwhelmed, or struggling to stay motivated? It could be more than just stress—it might be burnout. Discover what burnout really is, how it sneaks up on us, and practical ways to manage it. From signs and symptoms to actionable steps for a healthier balance, Diego covers it all while teaching key English vocabulary. Perfect for anyone looking to understand burnout and start recharging their life!