Start / Food For Thought / Why we eat the way we do

Why We Eat The Way We Do

40 min • 2 november 2020

Given the bleak outcome of most diet efforts, we must ask ourselves: Do we really understand why we're going on a diet or why we eat the way we do? People eat for kinds of real reasons and they’re rarely just stress or comfort – they’re more powerful and psychologically deep reasons. This week’s Food For Thought sees consultant psychiatrist Sarah Vohra and I go beyond the quick diet fix as we look to truly understand our relationship with food. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.

Hosted on Acast. See acast.com/privacy for more information.