Bra podd

FLASHBACK FRIDAY: Health & Healing with Alessia Scauzillo, founder of A Sculpt body

8 augusti | 58 min

WEDDING CHAT: 2 MONTHS TO GO!

4 augusti | 40 min

FLASHBACK FRIDAY: When To Breakup Or Work It Out: Does This Problem Have A Solution?

1 augusti | 33 min

For The Girls Who Are Stuck In A Limiting Beliefs Cycle

28 juli | 28 min

For The Girls Who Need To Hear That You Create Your Own Happiness, with Amanda Carluccio

21 juli | 69 min

For The Girls Who Want The Influencer Inside Scoop, with Samantha Zink, CEO of Zink Talent

7 juli | 78 min

For The Girls' Girls (+Love Island Chat)

30 juni | 31 min

FLASHBACK FRIDAY: Your Entire Life Can Change In A Year: JOURNAL PROMPTS

27 juni | 40 min

For The Girls Who Are Worried About Their Timeline

23 juni | 63 min

FLASHBACK FRIDAY: Healing Acne with the Gut-Brain-Skin Connection, with Maria Marlowe, Acne Nutritionist

20 juni | 60 min

Making Content Creation Your Career, with Elizabeth Weber, Founder of The Content Club & Love Island S1 Winner

16 juni | 46 min

FLASHBACK FRIDAY: From Anxious Dating to Secure Relationships with Dating Expert Ilana Dunn, host of Seeing Other People Podcast

13 juni | 63 min

SOBRIETY: Dating, Confidence, & Gaining Your Life Back, with Kathryn Sauser of SoberFitGirl

9 juni | 69 min

FLASHBACK FRIDAY: Stop Letting Social Media Trends Control You & Bring Back Personal Style

6 juni | 36 min

Be Kind, Not Nice: Debriefing The Secret Lives Of Mormon Wives

2 juni | 44 min

FLASHBACK FRIDAY: How To Get EVERYTHING YOU WANT

30 maj | 34 min

FLASHBACK FRIDAY: Desperate Energy WON'T Get You A Soft Life

23 maj | 48 min

Make Boundaries Hot Again

19 maj | 35 min

FLASHBACK FRIDAY: The Importance Of Who's In Your Circle

16 maj | 29 min

Using Your Human Design Type To Thrive In Life, with Erin Claire Jones, Human Design Teacher & Author

12 maj | 60 min

FLASHBACK FRIDAY: He's Not That Busy, He's Just Not That Into You

9 maj | 36 min

WEDDING CHAT: 6 MONTHS TO GO!

5 maj | 86 min

FLASHBACK FRIDAY: Understanding & Communicating Your Needs In Relationships

2 maj | 49 min

Being The Strong One & Finding Your Feminine Energy, with Tayler Byrd of Netflix's Temptation Island

28 april | 68 min

FLASHBACK FRIDAY: Your Healing Era

25 april | 28 min

Moving On From A Toxic Relationship & Finally Seeing The Truth (ON TV), with Ashley Moore from Netflix's Temptation Island

21 april | 48 min

FLASHBACK FRIDAY: Girls with Balance & Health: Mental + Physical, with AnnCatherine & Caroline Conneen, hosts of Girls With Goals Podcast

18 april | 64 min

"If He Wanted To, He Would" But You Want To, So Why Don't You?

14 april | 32 min

FLASHBACK FRIDAY: Detachment & Letting GO

11 april | 44 min

Your Partner Is Your Mirror

7 april | 46 min

FLASHBACK FRIDAY: Connecting With Your Authentic Self Through Self Discovery Work

4 april | 21 min

My Best Friend's Wedding Series Part 1: Amanda

31 mars | 84 min

FLASHBACK FRIDAY: The Laws of Energetic Attraction

28 mars | 26 min

Being Unapologetic and Authentic in Life and Business, with Hannah Huante, Host of How I See It Podcast

24 mars | 61 min

FLASHBACK FRIDAY: The Power of Words of Affirmation

21 mars | 23 min

You Can't Repaint Someone's True Colors

17 mars | 49 min

FLASHBACK FRIDAY: Don't Get Sad, Get The Ick: Disinterest Is Unattractive

14 mars | 23 min

Messy Action Is Still Action

10 mars | 46 min

Communication Isn't The Goal, Comprehension Is

3 mars | 55 min

FLASHBACK FRIDAY: Is He Wasting Your Time? Let's Talk Intentional Dating

28 februari | 31 min

Kill Them With Confidence

24 februari | 40 min

FLASHBACK FRIDAY: Feminine Energy Tips: Dating, Flirting, & Beauty

21 februari | 35 min

FLASHBACK FRIDAY: The Fear Of Being Undateable: Unmarried By Your Late 20s

14 februari | 45 min

Grieving Your Youth and Independent Era

10 februari | 52 min

FLASHBACK FRIDAY: Self Fulfilling Prophecies & Maintaining Your Energy

7 februari | 33 min

There's No Reward For Being Low Maintenance

3 februari | 50 min

FLASHBACK FRIDAY: Autopilot vs. Mindful Living, and What It REALLY Means If Your Man Is Liking Other Girls' IG Pictures

31 januari | 46 min

Healing Your Inner Child

27 januari | 34 min

FLASHBACK FRIDAY: Living Your Best Single Life Isn't About Partying

24 januari | 27 min

Banning TikTok And Men Who Aren't Ready For Marriage

20 januari | 41 min

Every Year Is Your Year If You Decide It Is

13 januari | 52 min

FLASHBACK FRIDAY: It's Time To Overcome Hustle Burnout

10 januari | 32 min

FLASHBACK FRIDAY: "Situationships" Are A Scam. DON'T SETTLE.

3 januari | 40 min

FLASHBACK FRIDAY: The Right Person Can't Possibly Be At The Wrong Time

27 december 2024 | 26 min

I'M ENGAGED!!! LAST EPISODE OF 2024

23 december 2024 | 60 min

FLASHBACK FRIDAY: Confidence Is Quiet, Cockiness Is LOUD

20 december 2024 | 38 min

The Grass Isn't Greener On The Other Side

16 december 2024 | 44 min

FLASHBACK FRIDAY: Closure Is Validated Within YOU

13 december 2024 | 27 min

What If You TRUST YOURSELF?

9 december 2024 | 62 min

Change Requires Change, with Olivia Eve Shabo, Host of For You From Eve Podcast

2 december 2024 | 67 min

FLASHBACK FRIDAY: How Hobbies Help You Make Friends and Embrace Your Feminine Energy

29 november 2024 | 26 min

Behind The Scenes with Natalee Linez, 'Lydia' from Hulu's Tell Me Lies

25 november 2024 | 70 min

FLASHBACK FRIDAY: Gifts Are A Love Language: Being Known Is Being Loved, and What "Bad" Gifts Say About Your Partner

22 november 2024 | 24 min

Real Talk: Doing Life By Doing What Makes You Happy with Rita, Cucina Palermo

18 november 2024 | 48 min

FLASHBACK FRIDAY: Don't Quit Until It's Done

15 november 2024 | 33 min

FLASHBACK FRIDAY: I'm The Luckiest Girl In The World

8 november 2024 | 25 min

Stop Denying Your Desires & Start Feeling Your Best

4 november 2024 | 38 min

FLASHBACK FRIDAY: Being Confident Will Change Your Life

1 november 2024 | 45 min

Making 7 Figures By Following Your Heart & Doing What You Love, with Samantha Daily, Host of Make Shift Happen

28 oktober 2024 | 70 min

FLASHBACK FRIDAY: The Attitude of Gratitude

25 oktober 2024 | 23 min

You Don't Need To Change Who You Are To Find Love

21 oktober 2024 | 27 min

FLASHBACK FRIDAY: SELFISHNESS IS SELF CARE

18 oktober 2024 | 25 min

FLASHBACK FRIDAY: Embodying Feminine Energy and The Seductress Architype, with Michelle Panning, Host of Unf*ck Your Relationships Podcast

11 oktober 2024 | 68 min

WHAT'S MEANT TO BE IS ALREADY SET UP FOR US

7 oktober 2024 | 27 min

FLASHBACK FRIDAY: Make Space To Attract Everything You Want

4 oktober 2024 | 43 min

Dating With URGENCY

1 oktober 2024 | 46 min

FLASHBACK FRIDAY: Gaining Your Power Back & Getting Over Him

27 september 2024 | 34 min

An Honest Conversation About Friendships Ending

23 september 2024 | 27 min

FLASHBACK FRIDAY: Self Love, Independence & When It Becomes TOXIC

20 september 2024 | 34 min

It's Time For A RESET

16 september 2024 | 33 min

FLASHBACK FRIDAY: How To Be High Maintenance 101

13 september 2024 | 33 min

Thriving In Life Through Feminine Energy & Confidence, with Rebecca Leigh, Host of The Rebecca Leigh Podcast

9 september 2024 | 48 min

FLASHBACK FRIDAY: You Wouldn't Have Your Best Qualities Without Your Worst Experiences

6 september 2024 | 12 min

Getting Real About Disordered Eating & Anxiety, with Carly Weinstein, host of REAL Podcast

2 september 2024 | 61 min

FLASHBACK FRIDAY: You're The Main Character & You're Entitled To Your Standards

30 augusti 2024 | 25 min

Elevating Your Relationship Mindset & Being Prioritized By Your Man (OVER HIS MOM)

26 augusti 2024 | 61 min

FLASHBACK FRIDAY: The Power of PATIENCE

23 augusti 2024 | 25 min

FLASHBACK FRIDAY: They Disrespect You Every Time They Come Back

16 augusti 2024 | 18 min

What Really Is A Soft Life?

12 augusti 2024 | 21 min

FLASHBACK FRIDAY: Money Mindset and Abundant Habits

9 augusti 2024 | 25 min

Healing Your Perspective On Food & Body Image, with Gracen VanDyke, Health & Nutrition Coach

5 augusti 2024 | 47 min

FLASHBACK FRIDAY: Dating Yourself First

2 augusti 2024 | 22 min

How to Shift From Chronically Single to Long Term Relationship

29 juli 2024 | 54 min

EARLY RELEASE: LOVE ISLAND RECAP

25 juli 2024 | 52 min

Navigating Dating & Overcoming Self Sabotage, with Aleeza Ben Shalom of Netflix's Jewish Matchmaking

22 juli 2024 | 71 min

FLASHBACK FRIDAY: TRAUMA: What It Is, How To Identify It, and How To Overcome It

19 juli 2024 | 54 min

From Lost To Saved: Postpartum, Motherhood & Restarting Your Relationship, with Ally Munch

15 juli 2024 | 71 min

FLASHBACK FRIDAY: If You Don't Have Confidence, Have COURAGE.

12 juli 2024 | 16 min

Is Your Partner Emotionally Unavailable?

8 juli 2024 | 39 min

FLASHBACK FRIDAY: You NEED To Forgive Yourself

5 juli 2024 | 17 min

Start Implementing Boundaries & Stop Being A People Pleaser

1 juli 2024 | 53 min

FLASHBACK FRIDAY: Failure Is Part Of The Process

28 juni 2024 | 21 min

YOUR 2024 HOT GIRL SUMMER GUIDE

24 juni 2024 | 70 min

FLASHBACK FRIDAY: A Closed Mouth Doesn’t Get Fed

21 juni 2024 | 38 min

Wellness For Every BODY, with Josie Santi, Host of The Everygirl Podcast

17 juni 2024 | 60 min

FLASHBACK FRIDAY: Self Care Is More Than A Spa Day

14 juni 2024 | 13 min

10 TIPS FOR YOUR ITALY TRIP

10 juni 2024 | 34 min

FLASHBACK FRIDAY: CONFIDENCE is a Byproduct of ACTION, Plus More Tips: I Only Want What Wants Me

7 juni 2024 | 26 min

How To Run A Book Club With Your Girlies

3 juni 2024 | 33 min

FLASHBACK FRIDAY: Being An Empath & How It Affects Friendships (Good and BAD...)

31 maj 2024 | 26 min

The Dating & Relationships Rulebook, with Lindsey Metselaar, Host of We Met At Acme

27 maj 2024 | 59 min

FLASHBACK FRIDAY: The Difference Between Masculine & Feminine Energy, Especially in Romantic Partners

24 maj 2024 | 25 min

Healing Through Feminine Energy & Breathwork, with Samantha Skelly, Founder of Pause Breathwork

20 maj 2024 | 63 min

FLASHBACK FRIDAY: Women Fall For Sex, Men Fall For Emotion... Yes, You Read That Right.

17 maj 2024 | 25 min

5 Ways My Single Season Helped Me

13 maj 2024 | 51 min

FLASHBACK FRIDAY: We Don't Match Energy, We Maintain Ours

10 maj 2024 | 15 min

Effortless Elegence, with Dee Ocleppo Hilfiger, Fashion Icon & Mother

6 maj 2024 | 42 min

What Are You Manifesting?

29 april 2024 | 52 min

Finding Your Voice & Building Confidence At Any Age, with Heidi D'Amelio

22 april 2024 | 82 min

If He Can't Afford A Date, He Can't Afford A Wife

15 april 2024 | 52 min

Making Over $1M With TikTok Shop, with Bianca & Mariana of Prime Bites Protein Brownies

8 april 2024 | 51 min

Dating Is About Collecting Data

1 april 2024 | 41 min

Hormonal Balance & Period Chats with Kate Morton, Founder of Funk It Wellness

25 mars 2024 | 40 min

Health & Healing with Alessia Scauzillo, founder of A Sculpt Body

18 mars 2024 | 58 min

When To Breakup Or Work It Out: Does This Problem Have A Solution?

11 mars 2024 | 33 min

Romanticizing Your Date Nights In

4 mars 2024 | 37 min

The WHY Behind Starting Your Passion Project Business, with Brianne Helfrich, founder of Helfrich Collective

26 februari 2024 | 35 min

Productivity Guilt & The Comparison Game

19 februari 2024 | 48 min

29 Lessons I've Learned That You Need To Too

12 februari 2024 | 65 min

Your Entire Life Can Change In A Year: JOURNAL PROMPTS

5 februari 2024 | 40 min

Healing Acne with the Gut-Brain-Skin Connection, with Maria Marlowe, Acne Nutritionist

29 januari 2024 | 59 min

From Anxious Dating to Secure Relationships with Dating Expert Ilana Dunn, host of Seeing Other People Podcast

22 januari 2024 | 63 min

Stop Letting Social Media Trends Control You & Bring Back Personal Style

15 januari 2024 | 37 min

How To Get EVERYTHING YOU WANT

8 januari 2024 | 53 min

THE 10 THEMES OF 2023

18 december 2023 | 82 min

Desperate Energy WON'T Get You A Soft Life

11 december 2023 | 50 min

Vision Boards & Goal Setting For Those Who Say Mediocre Isn't An Option, with Dheandra Nicolette, Owner of The Manifest Daily

4 december 2023 | 86 min

The Importance Of Who's In Your Circle

27 november 2023 | 41 min

He's Not That Busy, He's Just Not That Into You

20 november 2023 | 44 min

Successful Alpha Women with Kind Feminine Energy, with Mindie Barnett, author of You Don't Need To Be A B*tch To Be A Boss

13 november 2023 | 56 min

Dating Tips For When You Want A Relationship From My BF's POV

6 november 2023 | 42 min

Understanding & Communicating Your Needs In Relationships

30 oktober 2023 | 61 min

Intentional Living, Journaling & Entrepreneurship with Nya Jones, Founder of Inside Then Out

23 oktober 2023 | 40 min

Wealth Consciousness & Having It All with Shamina Taylor, Wealth Expert & Mentor

16 oktober 2023 | 67 min

Your Healing Era

9 oktober 2023 | 30 min

Girls with Balance & Health: Mental + Physical, with AnnCatherine & Caroline Conneen, hosts of Girls With Goals Podcast

2 oktober 2023 | 64 min

Detachment & Letting GO

25 september 2023 | 44 min

Dating, Heartbreak & Self Love, with Carrie Berk, Author of My Real Life Rom Com

18 september 2023 | 38 min

100TH EPISODE!!! I have a BF & You Have A GLOW UP GUIDE

4 september 2023 | 34 min

Connecting With Your Authentic Self Through Self Discovery Work

28 augusti 2023 | 24 min

The Laws of Energetic Attraction

21 augusti 2023 | 26 min

The Power of Words of Affirmation

14 augusti 2023 | 23 min

Don’t Get Sad, Get The Ick: Disinterest Is Unattractive

8 augusti 2023 | 29 min

The Unspoken Reality of An Unplanned Pregnancy

28 juli 2023 | 54 min

Is He Wasting Your Time? Let's Talk Intentional Dating

24 juli 2023 | 31 min

Making A Career Out Of Creating Content Being Yourself, with Natalie Barbu, Founder & CEO of Rella

19 juli 2023 | 53 min

Misunderstood & Not Fitting Into Friend Groups: Friendship Breakups & Ghosting

10 juli 2023 | 53 min

Knowing When To Quit

3 juli 2023 | 38 min

Feminine Energy Tips: Dating, Flirting, & Beauty

19 juni 2023 | 37 min

The Fear Of Being Undateable: Unmarried By Your Late 20s

12 juni 2023 | 46 min

Self Fulfilling Prophecies & Maintaining Your Energy

5 juni 2023 | 33 min

Following Your Heart: I MOVED, AGAIN!

30 maj 2023 | 24 min

Rewriting Your Story With Chelsea Coleman

15 maj 2023 | 47 min

Autopilot vs. Mindful Living, and What It REALLY Means If Your Man Liking Other Girls' IG Pictures

9 maj 2023 | 47 min

GIRL CHAT: Spill The Tea Stories, Love Languages, and UTIs

1 maj 2023 | 91 min

1 MILLION DOWNLOADS + 2 GIVEAWAYS!

27 april 2023 | 15 min

Living Your Best Single Life Isn't About Partying

24 april 2023 | 30 min

Is The Overconsumption Of Advice On Social Media Preventing Us From Listening To Our Hearts?

17 april 2023 | 26 min

It's Time To Overcome Hustle Burnout

10 april 2023 | 35 min

"Situationships" Are A Scam. DON'T SETTLE.

3 april 2023 | 40 min

You Don't Need To Have A Victim Story To Have An Inspiring One

27 mars 2023 | 52 min

Handling CONFLICT With CONFIDENCE, with Sav Palacio of Netflix's 'Perfect Match'

20 mars 2023 | 59 min

The Right Person Can't Possibly Be At The Wrong Time

17 mars 2023 | 28 min

Confidence Is Quiet, Cockiness Is LOUD

6 mars 2023 | 39 min

Closure Is Validated Within YOU

27 februari 2023 | 30 min

Pleasure, Orgasms, and How Sexuality Relates To Birth, with Sex & Birth Coach Erika Alsborn

20 februari 2023 | 59 min

Cycle Syncing: How Hacking Your Period Could Lead To A Better & More Productive YOU, with Victoria Franca, Owner of Omne Wellness

15 februari 2023 | 36 min

BONUS BIRTHDAY EPISODE: 27 Lessons I Learned In 27 Years

7 februari 2023 | 13 min

How Hobbies Help You Make Friends and Embrace Your Feminine Energy

6 februari 2023 | 25 min

Manifestation Pleasure Portal with Abbey Rogers, Sex Love & Relationships Coach

30 januari 2023 | 39 min

Gifts Are A Love Language: Being Known Is Being Loved, and What "Bad" Gifts Say About Your Partner

23 januari 2023 | 24 min

Leave People Better Than You Found Them

16 januari 2023 | 36 min

Don't Quit Until It's Done

9 januari 2023 | 35 min

Dear Victoria Q&A: Part 2

6 januari 2023 | 40 min

Dear Victoria Q&A: Part 1

6 januari 2023 | 56 min

I'm The Luckiest Girl In The World

19 december 2022 | 39 min

The Evolution of The Feminine with Janet Namaste

12 december 2022 | 65 min

Being Confident Will Change Your Life

5 december 2022 | 49 min

The Attitude Of Gratitude

21 november 2022 | 25 min

Knowing Your Value At Work And When To Start Your Passion Projects

14 november 2022 | 33 min

Selfishness Is Self Care

7 november 2022 | 28 min

Embodying Feminine Energy and The Seductress Architype, with Michelle Panning, Host of Unf*ck Your Relationships Podcast

31 oktober 2022 | 81 min

The Fundamentals of Business with Nicole Robertson, host of The Spill Podcast

24 oktober 2022 | 76 min

Make Space To Attract Everything You Want

17 oktober 2022 | 52 min

IT'S OFFICIAL: INTRODUCING VICSEN THE LABEL

10 oktober 2022 | 77 min

Shadow Work and Adapting An Abundant Mindset with Dheandra Nicolette, Host of Manifest Daily Podcast

3 oktober 2022 | 62 min

Gaining Your Power Back & Getting Over Him

26 september 2022 | 37 min

The Unity Of Celibacy & Divine Masculinity with Women’s Coach Victoria de Vall

19 september 2022 | 101 min

It's OK to Change Your Mind... Plus, CELEBRATING 50 EPISODES OF FOR THE GIRLS!

5 september 2022 | 61 min

Self Love, Independence & When it Becomes TOXIC

29 augusti 2022 | 37 min

The Depth of the Tragedy and The Magnitude of The Privilege of Motherhood, with Christina Smallwood, Celebrity Hairstylist and Business Owner

22 augusti 2022 | 80 min

Social Media Isn't the Problem in Your Relationship (Or Situationship), with Kornelija Slunjski, Your Boujee BFF

8 augusti 2022 | 74 min

How to Be High Maintenance 101

1 augusti 2022 | 45 min

Using Honesty to Improve Communication Skills, Embrace Your Confidence & Get EVERYTHING You Want

25 juli 2022 | 23 min

You Wouldn't Have Your Best Qualities Without Your Worst Experiences

11 juli 2022 | 17 min

Lessons Learned & Knowing Your Worth with Joe Millionaire's Carolyn Moore, CEO of Lion and Loki

27 juni 2022 | 45 min

The Modern Woman of Faith, with Tiana Musarra

20 juni 2022 | 62 min

Rebuilding Your Business with Confidence, with Aishah Mohamed, Content Marketing Strategist and Creator

13 juni 2022 | 45 min

5 Tips for Your Next Solo Trip

6 juni 2022 | 25 min

The 5 Things You Need to Manifest Your Hot Girl Summer

23 maj 2022 | 40 min

Should You Care What People Think About You?

16 maj 2022 | 46 min

You Will NEVER Regret Committing To Your Goals

9 maj 2022 | 27 min

Closing the Blinds Doesn't Mean the Sun's Not Shining

2 maj 2022 | 25 min

Chasing Happiness in Your Career, NOT F*Boys with Mariah Grippo, Founding Member of Little Words Project & Creator of the "YOU'RE DONE" Series on TikTok

25 april 2022 | 90 min

The Truth About 75 Soft, with 75 Hard VETERAN Grace Marlow

11 april 2022 | 61 min

You’re the Main Character & You’re Entitled to Your Standards

4 april 2022 | 25 min

The Power of PATIENCE

28 mars 2022 | 33 min

WWVD? Answering Your Questions and Giving Advice!

14 mars 2022 | 60 min

They Disrespect You Every Time They Come Back

7 mars 2022 | 17 min

Say 'Thank You' and 'You're Welcome' if You Know Your Value

28 februari 2022 | 17 min

Jealousy is the Root of All Evil, with Janet Namaste

21 februari 2022 | 65 min

Money Mindset and Abundant Habits

14 februari 2022 | 25 min

It's My Birthday! Sharing My Journey with Alcohol

7 februari 2022 | 38 min

The Moment I Knew I Was a MASTER MANIFESTER...

31 januari 2022 | 31 min

Dating Yourself First

24 januari 2022 | 21 min

If You Want to Influence in 2022, You Need Tiktok + a Cult-Like Following

17 januari 2022 | 24 min

Results or Excuses: You Can't Have Both.... Are You Willing to Make Your Vision Board HAPPEN?

10 januari 2022 | 22 min

Successful Women & Dating: What High Value Men Fall For with Crystal Irom, Love and Manifestation Coach

27 december 2021 | 54 min

What We're Starting, Stopping, and Continuing in 2022...

20 december 2021 | 45 min

If You Could Guarantee Your Life in 6 Months...

13 december 2021 | 22 min

TRAUMA: What It Is, How to Identify It, and How to Overcome it, with Janet Namaste

6 december 2021 | 54 min

If You Don't Have Confidence, HAVE COURAGE.

29 november 2021 | 16 min

You NEED To Forgive Yourself

22 november 2021 | 16 min

GUT CHECK: The Foundation, Holistic Approaches, & Birth Control with Noelle Malpeso, Health Coach

15 november 2021 | 34 min

Failure is Part of the Process. IS WINNING NON-NEGOTIABLE FOR YOU?

8 november 2021 | 21 min

A Closed Mouth Doesn't Get Fed

1 november 2021 | 38 min

Branding & Authenticity with Abigail Hall, Owner & Creative Director of Tone the Agency

25 oktober 2021 | 41 min

Self Care is More Than a Spa Day

18 oktober 2021 | 13 min

CONFIDENCE is a Byproduct of ACTION, Plus More Tips: I Only Want What Wants Me

11 oktober 2021 | 25 min

Raising Your Standards with Kornelija Slunjski, Your High Maintenance BFF

4 oktober 2021 | 48 min

Being an Empath & How It Affects Friendships (Good and BAD...)

27 september 2021 | 26 min

Girls Just Wanna Have FUNDS... & Yes, I'm Moving AGAIN!

20 september 2021 | 34 min

From Implant to Explant: Breast Implant Illness with Liz Lugo

13 september 2021 | 37 min

The Difference Between Masculine & Feminine Energy, Especially in Romantic Partners

6 september 2021 | 24 min

Tough Love: Discipline vs. Motivation

30 augusti 2021 | 16 min

From PR to Massive Influencer Agency with Samantha Zink, owner of Zink Talent

23 augusti 2021 | 35 min

Women Fall for Sex, Men Fall for Emotion... Yes, You Read that Right.

16 augusti 2021 | 25 min

We Don't Match Energy, We Maintain Ours

9 augusti 2021 | 14 min

Let's Go, Girls

30 juli 2021 | 1 min

Be Kind, Not Nice: Debriefing The Secret Lives Of Mormon Wives

Senaste avsnitt

FLASHBACK FRIDAY: Health & Healing with Alessia Scauzillo, founder of A Sculpt body

WEDDING CHAT: 2 MONTHS TO GO!

FLASHBACK FRIDAY: When To Breakup Or Work It Out: Does This Problem Have A Solution?

For The Girls Who Are Stuck In A Limiting Beliefs Cycle

For The Girls Who Need To Hear That You Create Your Own Happiness, with Amanda Carluccio

FLASHBACK FRIDAY: Romanticizing Your Date Nights In

For The Girls Who Feel Lonely In Their Growth Era

FLASHBACK FRIDAY: Productivity Guilt & The Comparison Game

For The Girls Who Want The Influencer Inside Scoop, with Samantha Zink, CEO of Zink Talent

For The Girls' Girls (+Love Island Chat)

FLASHBACK FRIDAY: Your Entire Life Can Change In A Year: JOURNAL PROMPTS

For The Girls Who Are Worried About Their Timeline

FLASHBACK FRIDAY: Healing Acne with the Gut-Brain-Skin Connection, with Maria Marlowe, Acne Nutritionist

Making Content Creation Your Career, with Elizabeth Weber, Founder of The Content Club & Love Island S1 Winner

FLASHBACK FRIDAY: From Anxious Dating to Secure Relationships with Dating Expert Ilana Dunn, host of Seeing Other People Podcast

SOBRIETY: Dating, Confidence, & Gaining Your Life Back, with Kathryn Sauser of SoberFitGirl

FLASHBACK FRIDAY: Stop Letting Social Media Trends Control You & Bring Back Personal Style

Be Kind, Not Nice: Debriefing The Secret Lives Of Mormon Wives

FLASHBACK FRIDAY: How To Get EVERYTHING YOU WANT

FLASHBACK FRIDAY: Desperate Energy WON'T Get You A Soft Life

Make Boundaries Hot Again

FLASHBACK FRIDAY: The Importance Of Who's In Your Circle

Using Your Human Design Type To Thrive In Life, with Erin Claire Jones, Human Design Teacher & Author

FLASHBACK FRIDAY: He's Not That Busy, He's Just Not That Into You

WEDDING CHAT: 6 MONTHS TO GO!

FLASHBACK FRIDAY: Understanding & Communicating Your Needs In Relationships

Being The Strong One & Finding Your Feminine Energy, with Tayler Byrd of Netflix's Temptation Island

FLASHBACK FRIDAY: Your Healing Era

Moving On From A Toxic Relationship & Finally Seeing The Truth (ON TV), with Ashley Moore from Netflix's Temptation Island

FLASHBACK FRIDAY: Girls with Balance & Health: Mental + Physical, with AnnCatherine & Caroline Conneen, hosts of Girls With Goals Podcast

"If He Wanted To, He Would" But You Want To, So Why Don't You?

FLASHBACK FRIDAY: Detachment & Letting GO

Your Partner Is Your Mirror

FLASHBACK FRIDAY: Connecting With Your Authentic Self Through Self Discovery Work

My Best Friend's Wedding Series Part 1: Amanda

FLASHBACK FRIDAY: The Laws of Energetic Attraction

Being Unapologetic and Authentic in Life and Business, with Hannah Huante, Host of How I See It Podcast

FLASHBACK FRIDAY: The Power of Words of Affirmation

You Can't Repaint Someone's True Colors

FLASHBACK FRIDAY: Don't Get Sad, Get The Ick: Disinterest Is Unattractive

Messy Action Is Still Action

Communication Isn't The Goal, Comprehension Is

FLASHBACK FRIDAY: Is He Wasting Your Time? Let's Talk Intentional Dating

Kill Them With Confidence

FLASHBACK FRIDAY: Feminine Energy Tips: Dating, Flirting, & Beauty

FLASHBACK FRIDAY: The Fear Of Being Undateable: Unmarried By Your Late 20s

Grieving Your Youth and Independent Era

FLASHBACK FRIDAY: Self Fulfilling Prophecies & Maintaining Your Energy

There's No Reward For Being Low Maintenance

FLASHBACK FRIDAY: Autopilot vs. Mindful Living, and What It REALLY Means If Your Man Is Liking Other Girls' IG Pictures

Healing Your Inner Child

FLASHBACK FRIDAY: Living Your Best Single Life Isn't About Partying

Banning TikTok And Men Who Aren't Ready For Marriage

Every Year Is Your Year If You Decide It Is

FLASHBACK FRIDAY: It's Time To Overcome Hustle Burnout

FLASHBACK FRIDAY: "Situationships" Are A Scam. DON'T SETTLE.

FLASHBACK FRIDAY: The Right Person Can't Possibly Be At The Wrong Time

I'M ENGAGED!!! LAST EPISODE OF 2024

FLASHBACK FRIDAY: Confidence Is Quiet, Cockiness Is LOUD

The Grass Isn't Greener On The Other Side

FLASHBACK FRIDAY: Closure Is Validated Within YOU

What If You TRUST YOURSELF?

Change Requires Change, with Olivia Eve Shabo, Host of For You From Eve Podcast

FLASHBACK FRIDAY: How Hobbies Help You Make Friends and Embrace Your Feminine Energy

Behind The Scenes with Natalee Linez, 'Lydia' from Hulu's Tell Me Lies

FLASHBACK FRIDAY: Gifts Are A Love Language: Being Known Is Being Loved, and What "Bad" Gifts Say About Your Partner

Real Talk: Doing Life By Doing What Makes You Happy with Rita, Cucina Palermo

FLASHBACK FRIDAY: Don't Quit Until It's Done

FLASHBACK FRIDAY: I'm The Luckiest Girl In The World

Stop Denying Your Desires & Start Feeling Your Best

FLASHBACK FRIDAY: Being Confident Will Change Your Life

Making 7 Figures By Following Your Heart & Doing What You Love, with Samantha Daily, Host of Make Shift Happen

FLASHBACK FRIDAY: The Attitude of Gratitude

You Don't Need To Change Who You Are To Find Love

FLASHBACK FRIDAY: SELFISHNESS IS SELF CARE

FLASHBACK FRIDAY: Embodying Feminine Energy and The Seductress Architype, with Michelle Panning, Host of Unf*ck Your Relationships Podcast

WHAT'S MEANT TO BE IS ALREADY SET UP FOR US

FLASHBACK FRIDAY: Make Space To Attract Everything You Want