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Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
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Redefining Motherhood for More Joy and Freedom with Dr Gertrude Lyons

35 min•14 juni 2025

Dr. Gertrude Lyons is a leading expert in holistic women’s development with over 20 years of experience. We explore how rewriting our beliefs about motherhood can lead to more joy, freedom, and self-love.

This episode is about learning how breaking free from outdated expectations can transform not only your parenting but your entire sense of self.

Full show notes fourthtrimesterpodcast.com

Gertrude's book Rewrite the Mother Code: From Sacrifice to Stardust - A Cosmic Approach to Motherhood

Connect with Dr Gertrude Lyons drgertrudelyons.com | Instagram | LinkedIn | Podcast

Learn more A Parent’s Guide To Building Self-Trust (And Why It Matters) | The Birth Doula’s Guide to Navigating New Motherhood with Carson Meyer | The Top 10 Baby Sleep Questions Every Parent Asks

Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews Collection

Connect with Fourth Trimester Facebook | Instagram

Some of the links we have on the show notes help support the work that we do - if you decide to purchase through an affiliate link, the show receives a small commission and it really helps us out 

Fler avsnitt av Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

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Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula med Sarah Roselinda Trott finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.