Shadow Work: what do you have in your tool box by being embraced by this experience or feeling?

Where I get material - more on shadow work: “What do you maybe feel good about having in your tool box through this experience?” Stepping into that question can help you be embraced by a feeling or experience. Then, a little end Note I left for myself to expand on later, that I’ll leave as a taster on this episode (but is perhaps convoluted without expanding on it). As another side note: I’m often recording little nuggets to expand on later, that are not captured when I sit - so there’s more material in the back log!