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Frankly Speaking About Family Medicine
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Alternate-day Fasting for Weight Loss - Frankly Speaking EP 19

12 min•5 juni 2017

Is Alternate day fasting the future of weight loss?  Maybe not...

Learning Objectives

  1. Understand how Alternate day fasting is practiced
  2. Appreciate why Alternate day fasting might make physiologic sense
  3. Review the recent literature on its strengths and weaknesses

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