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Free Audiobook, Where Stories Come Alive, Take a Dive

How to be Sad: The key to a happier life Audiobook by Helen Russell

629 min • 4 mars 2021
Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 451535 Title: How to be Sad: The key to a happier life Author: Helen Russell Narrator: Helen Russell Format: Unabridged Length: 10:28:39 Language: English Release date: 03-04-21 Publisher: HarperCollins Publishers UK Genres: Biography & Memoir, Non-Fiction, Health & Wellness, Psychology, Mindfulness & Meditation Summary: In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness. Contact: info@hotaudiobook.com

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