Sveriges mest populära poddar
Fresh Start Family Show
Barn och familjHälsa och motion

3 Ways to Bring Mindfulness into Your Parenting & Home with Dr. Christopher Willard

47 min•17 februari 2022

Today on the Fresh Start Family Show, Wendy and Terry have a conversation on the power of mindfulness for families with Dr. Christopher Willard, a psychologist, author and educational consultant based in Boston specializing in mindfulness. 

In his 20 years of psychological and meditation practices, Dr. Willard found the incredible importance of utilizing the same methods for children by using fun learning practices. 

Today Dr. Willard’s shares his wisdom to help bring practical mindfulness strategies to families and support a peaceful home.


For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/116.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fler avsnitt av Fresh Start Family Show

Visa alla avsnitt av Fresh Start Family Show
Rewiring Reactivity: Why It Isn’t Your Fault & How NeuroSomatic Intelligence Helps with Elisabeth Kristof
•54 min
Hitting the Reset Button on Reactivity (Your Parenting Emergency Brake)
•53 min
Strong-Willed Kids Aren't the Problem (Meet Your Beautiful Cactus Kid)
•38 min
Are Kids Born Bad? Rethinking Original Sin to Raise Faith-Filled Kids without Shame with Meredith Miller
•1 tim 17 min
Reclaiming Generational Wealth and Health for your Family with Allison Rose
•55 min
Letting Go of People-Pleasing: Choosing Hope in a Heavy Season
•1 tim 13 min
Opting Out of Pressure-Filled Schooling with Julie Ross
•59 min
Hurt People, Hurt People: Revenge Misbehavior at Home and in the World
•1 tim 4 min
The Power of Nervous System Repair: How Rewiring Ourselves Changes the Way We Love, Lead and Raise the Next Generation with Carrie Montgomery
•1 tim 2 min
Same House, Different Parenting Styles: How to Survive It
•40 min

Fresh Start Family Show med Wendy and Terry Snyder finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.