5 Ways Parents Can Be Less Busy, Prioritize Self-Care & Raise Kind, Confident and Conscientious Kids with Hunter Clarke-Fields

On this episode of The Fresh Start Family Show, Wendy is joined by returning guest Hunter Clarke-Fields, who is a best-selling author, mindfulness instructor and host of the Mindful Mama Mentor Podcast. 

They chat about ways we as parents can be less busy and more present in our lives.

Listen now to hear ways we can do this, including:

• Start seeing busy as a choice 
• Take a “Sabbath” day where we don’t over-schedule ourselves
• Do only one sport / activity at a time when our kids are young, (& or let them get rides or make carpool arrangements when they’re older)
• Resist the urge to multitask
• Plan intentional down time into our schedules
• Remind yourself: There’s MORE than enough time for everything important

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/180.

Join us for our free Summer Refresh Challenge - a 5 Day Positive Parenting Mini Course - July 17-21. Save Your Seat HERE!

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