Impacting Your Parenting Through Self-Care, Support and Community

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Today I am talking to parents about the MOST important form of self-care that is often overlooked in our society … While hot baths, reading your Bible and going for a jog may all be essential forms of self-care for many (including myself!) ... today I am discussing how we can experience life changing results through community, support, and consistent mentorship throughout our parenting journey.

This episode will truly change your life!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/87.

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Faith & Science, Side by Side (Trusting Your Intuition as a Parent) with Meaghan Hampton

There’s No Such Thing as Bad Weather: The Scandinavian Secret to Helping Your Kids Spend More Time Outside with Linda McGurk

Big Kids, Bigger Feelings: How to Help Your Child Handle Emotions, Set Boundaries, and Build Emotional Strength with Alyssa Blask Campbell

Better Ways to Read the Bible: (Engaging with Scripture in a Healthy, Accurate Way to Help You Raise Kids in a Faith They Don’t Have to Heal From) with Pastor Zach Lambert

How to Help Teens Delay Sexual Activity—Without Shame or Fear with Kimberly Wolf

Raising Little Justice Leaders: Teaching Kids to Care, Speak Up, and Take Action with Shelby Kretz

Why We Keep Repeating the Pain: Healing Repetition Compulsion with Lauren Dollie Duke

Big Feelings, Big Faith: How to Help Kids Find Peace When Life Feels Scary with Dorena Williamson

Growth Mindset & Big Feelings: Yoga Practices That Support Kids with Lauren Chaitoff

Why Celebration Matters: Breaking Free from Cynicism & Pessimism with Nicole Zasowski