Today on the Fresh Start Family Show, Wendy has a conversation surrounding intuitive eating & developing healthy food relationships in our homes with Mayuko Okai, MS, RD the founder of Food Liberation, Intuitive Eating Coach, Registered Dietitian and yoga teacher.
Mayuko left behind her career in the hospital after finding her true passion for a holistic approach to wellness and helping women heal their relationship with food and today she gives us a look inside her intuitive eating approach and food philosophy.
For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/108.
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