Re-Mothering Yourself with Grace and Compassion with Dr. Laura Froyen

Take time today to listen to this personal conversation between Wendy and Dr. Laura Froyen as they discuss how to “remother” (or re-parent) yourself, so that you can show up best for your children at home. 

In this episode Dr. Laura teaches parents how to approach their parenting with grace and kindness plus discusses how she uses her trauma-informed practices and child development research to help families find more peace, calm, & connection. 

Walk away from today’s episode with 3 Ways to “Re-Mother” Yourself:

1. Acknowledge unmet needs
2. Respond with self-compassion
3. Set loving but firm boundaries

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/235.

Learn more about your ad choices. Visit podcastchoices.com/adchoices