The Most Important Skill to Build in 2023: Emotional Literacy

On this episode of The Fresh Start Family Show, Wendy and Terry welcome back their incredible friend and mentor Pam Dunn of Your Infinite Life Training and Coaching Company. They are tackling the important topic of Emotional Literacy. Of all the areas we can increase our understanding, this is one topic that really will help us find success in all areas of our lives. 

Emotional literacy means we are self-educated on our emotional cues that arise when we experience our feelings. We are meant to experience the full range of emotions we were given, AND, we can do so in a healthy way when we learn to see that feelings are neither right nor wrong, good or bad. They provide us with valuable information. This is a subject that is definitely worth learning more about so that we can be free from the conditioned mis-beliefs about feelings and emotions many of us were taught. 

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/153.

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