Ep 11| My daily routine for nervous system regulation as a fertility coach

19 min•6 november 2023

Om avsnittet

Hey friend!

Nervous system regulation = happy hormones= improved fertility =higher chance of pregnancy!

I'm sharing with you the 6 steps I incorporate into my daily routine to help regualate my stress levels and my nervous system. Since doing this I've seen a huge difference in my acne and periods, which also lets me know my fertility is improving.

Take a listen and take some notes so you can try to implement these SIMPLE and easy nervous system exercises into your daily life.

Grab the Free Checklist:

Fertility Checklist and Guide

Let’s connect on Instagram:

@fruitfulfertilityco

Let's work together!

The Fruitful Fertility Method

Fler avsnitt

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FRUITFUL FERTILITY CO for Christian TTC and Holistic Fertility med Tori Black , RN . Natural fertility coach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.