EP 47 | Do you have to go gluten, dairy, and fun free to get pregnant?

Hey fertile friend!

 

I figured it was time to share another episode about fertility foods and nutrition. One topic that's pretty controversial in the health and fertility space is that of going gluten and dairy-free. These items have been touted as inflammatory and causing major digestive issues. While this MIGHT be true, I personally ( and professionally) believe that there is a bigger issue going on. 

In todays episode I'm going to share with you 

- why gluten and dairy get a bad wrap

- what is really the case and what's really going on if you are reacting to them

- your best options moving forward if you believe these foods are bothersome to you

 

Check out the episode and then come join us in the Facebook group to have your questions answered!

 

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