Yoga Nidra - Body Awareness Meditation: Body Awareness Meditation Audiobook by Greg Cetus

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 262098 Title: Yoga Nidra - Body Awareness Meditation: Body Awareness Meditation Author: Greg Cetus Narrator: Greg Cetus Format: Unabridged Length: 00:42:41 Language: English Release date: 03-05-16 Publisher: Findaway Voices Genres: Health & Wellness, Science & Technology, Animals & Nature, Mindfulness & Meditation, Fitness Summary: Yoga Nidra is a form of relaxation technique which helps to restore peace and clarity in those who practice this form of meditation. The meaning of Yoga Nidra is 'deep sleep'. Those practicing Yoga Nidra will be able to completely let go of all worry, thoughts, impressions or disturbances, arriving at a state of total relaxation. Contact: info@hotaudiobook.com