Sveriges mest populära poddar

Body Relaxation Meditation

5 min•15 juli 2021

A simple body relaxation exercise you can use just about anytime, anywhere to release tension in the body and activate the parasympathetic “rest and digest” nervous system.

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Gaia’s Embrace Meditations and Reiki med Hillary Aiken finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.