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Gaia’s Embrace Meditations and Reiki
AndlighetReligion och spiritualitet

Holiday Pressure Release & Nervous System Reset

7 min•21 november 2025

In the midst of seasonal expectations and emotional overwhelm, this meditation offers space to breathe, soften, and return to yourself.

Release the tension, perfectionism, and performance energy often stirred by the holidays, and allow your body to recalibrate.

Come home to calm, grounded presence—where peace and joy can truly live.

Fler avsnitt av Gaia’s Embrace Meditations and Reiki

Visa alla avsnitt av Gaia’s Embrace Meditations and Reiki
Clear the Noise: A Meditation for Mental Clarity & Peace
•7 min
Thank you, lovely souls!! 🤗 💖
•2 min
Coming Home: A Meditation for Returning to Your True Self
•6 min
Golden Reset: A Meditation for Energy Clearing & Renewal
•7 min
🌙 Meeting Your Guides: A Journey Beyond the Veil
•4 min
🔥 Calling Your Power Back: A Soul Retrieval Meditation
•5 min
🌿 Rooted in Earth: A Grounding Meditation
•5 min
🌬️ Soft Landing: A Nervous System Reset
•5 min
The Safe Place Inside: Holding Your Younger Self
•7 min
Shield & Soften: Protection for Sensitive Hearts
•9 min

Gaia’s Embrace Meditations and Reiki med Hillary Aiken finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.