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Gaia’s Embrace Meditations and Reiki
AndlighetReligion och spiritualitet

Releasing the Holiday Stress Meditation

7 min•12 november 2025

A calming energy reset to help you navigate the season with grace.

This meditation gently soothes the nervous system, releases tension, and invites you back into your body with peace and presence.


Whether you’re overwhelmed by expectations, family dynamics, or sensory overload—this sacred pause is for you.


🕯 Come home to yourself amidst the noise.

Fler avsnitt av Gaia’s Embrace Meditations and Reiki

Visa alla avsnitt av Gaia’s Embrace Meditations and Reiki
Clear the Noise: A Meditation for Mental Clarity & Peace
•7 min
Thank you, lovely souls!! 🤗 💖
•2 min
Coming Home: A Meditation for Returning to Your True Self
•6 min
Golden Reset: A Meditation for Energy Clearing & Renewal
•7 min
🌙 Meeting Your Guides: A Journey Beyond the Veil
•4 min
🔥 Calling Your Power Back: A Soul Retrieval Meditation
•5 min
🌿 Rooted in Earth: A Grounding Meditation
•5 min
🌬️ Soft Landing: A Nervous System Reset
•5 min
The Safe Place Inside: Holding Your Younger Self
•7 min
Shield & Soften: Protection for Sensitive Hearts
•9 min

Gaia’s Embrace Meditations and Reiki med Hillary Aiken finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.