#18 What Are You Practicing?

Although there can be great peace that comes with yoga, meditation and other rituals, there is one question that often goes uninspected when it comes to living a conscious life. And that is, what are the mantras that take up the other hours of our day, the ones about our finances, our health, our relationships? If we tell ourselves the truth, what are we really practicing between our practice? We'll also be talking about the relationship between having a spiritual practice and waking up. And finally, is there a true remedy for a racing mind?