#28 Being Vulnerable

The sense of freedom and intimacy that happens by the sheer willingness to be vulnerable can be life-changing, somethings in ways we could never have expected. It takes courage to let down our defenses and expose the ways we feel wrong or afraid or embarrassed. But what about the times we are caught off guard, when we are put on the spot in ways that are not by our own choice? This month, Gangaji looks at voluntary and involuntary vulnerability and what role they play in living a fuller life. How can the willingness to be exposed put an end to suffering?