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Gardening with the RHS
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Dig for Dopamine

31 min•27 april 2023

It’s almost May, which is Mental Health Awareness Month. So for this week’s show, we’re getting into growing for wellbeing, and the many ways you can enjoy the sounds, sights, smells and experiences of gardening this spring. RHS Advisors discuss their go-to wellness tips in the thick of the growing season, artist MoYah reveals the unexpected links between gardening and hip hop, and RHS Advisor Becky Mealey takes us back to the mediaeval times, explaining how monks created productive but calming gardens of their own. 


Links:


Gardening for health and wellbeing


May Project Gardens


A Gentle of Plea for Chaos

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Alternatives to wildflower meadows, supercharge your garden with leftovers, cultivating unusual crops
•33 min
Helping hedgehogs, DIY potting mix, and crispy cabbages
•32 min
Spring’s hidden heroes: comfrey, carrots, and hedgehogs
•32 min
Climate resilient gardens, lettuces, and gladioli
•31 min
Resilient gardens, blossoming trees & growing cucumbers
•30 min
An ode to home grown
•34 min
Spring into wellbeing: primroses, pollinators, and peas
•35 min
Learning From The Wild
•37 min
Rethinking rose pruning, self-sufficiency, and ornamental grasses
•32 min
Wet winter gardening, woodland walks and pruning wisteria
•31 min

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