Summer Obsessions: Skincare, Cults, French Bulldogs and MORE with Julie Lokun

In this solo episode of Get Obsessed, host Julie Lokun opens up about the routines, rituals, and rabbit holes currently running her summer. She walks listeners through her non-negotiable morning routine — a one-hour walk, meditation, and setting a daily intention — and explains why mindset work has to happen before the to-do list. From there, Julie dives into her self-proclaimed identity as a "conference junkie," reflecting on her recent experience at BookThinkers and why in-person networking still drives more business growth than almost anything else available to entrepreneurs and content creators today.

The episode also covers Julie's current skincare obsession with The Ordinary, available at Sephora, and why affordable, high-impact skincare ingredients like niacinamide and hyaluronic acid are changing the beauty industry's cost conversation. Of course, no episode is complete without an update on her two French Bulldogs, Axl and Violet.

The back half of the episode shifts into one of Julie's long-standing fascinations: cults, coercive control, and high-control groups. She previews three major interviews coming to the show in the next month: Janelle Brown from Sister Wives, discussing life after leaving a plural marriage; Anne Gollert Hill, a former Sea Org member of Scientology; and Dr. Christine Marie, featured in the Netflix documentary Trust Me: The False Prophet. Julie closes the episode with a call-to-action for listeners to leave a review for a chance to win an exclusive Get Obsessed trucker hat.

Topics Covered

• Morning routine for entrepreneurs: walking, meditation, and setting intentions
• Why conferences and in-person events fuel business growth
• BookThinkers conference recap and takeaways
• The power of authentic networking (not transactional networking)
• The Ordinary skincare review: affordable, high-impact skincare from Sephora
• Life with French Bulldogs Axl and Violet
• Preview: upcoming interviews on cults, coercive control, and high-control groups
• Janelle Brown (Sister Wives) on leaving a plural marriage
• Anne Gollert Hill on life as an ex Sea Org member of Scientology
• Dr. Christine Marie from Netflix's "Trust Me: The False Prophet"
• How to win a Get Obsessed trucker hat

Timestamps

• 00:00 — Cold open: Julie's summer obsession list
• 01:15 — Morning routine: walking, meditating, setting an intention
• 04:00 — Conference junkie confession + BookThinkers recap
• 06:30 — The real ROI of networking
• 08:15 — Skincare obsession: The Ordinary from Sephora
• 10:00 — Axl and Violet (the French Bulldog segment)
• 11:00 — Cult obsession + upcoming guest preview
• 13:30 — Listener CTA: leave a review, win a Get Obsessed trucker hat
• 14:15 — Outro

Links Mentioned

• Leave a review on Apple Podcasts: Get Obsessed: With Living Your Best Life
• The Ordinary skincare (Sephora):The Ordinary | Sephora
• BookThinkers Conference:www.bookthinkers.com
• "Trust Me: The False Prophet" (Netflix): Watch Trust Me: The False Prophet | Netflix Official Site
• "Sister Wives" (TLC): Sister Wives Returns for Season 20: The Most Powerful Season Yet | TLC.com
• Follow Julie: julielokunconsulting.com
• ️ Dragonfly Podcast Academy: www.dragonflypodcasting.com

FAQS

What is Julie Lokun's morning routine? Julie Lokun's morning routine includes a one-hour walk, meditation, and setting a daily intention before starting work. She credits this routine with providing the mental clarity and energy behind her business and podcasting work.

What skincare brand does Julie Lokun use? Julie Lokun is currently using and recommending The Ordinary, a skincare brand available at Sephora known for offering high-impact, dermatologist-grade ingredients like niacinamide and hyaluronic acid at an affordable price point.

Who is being interviewed on Get Obsessed about cults? Upcoming Get Obsessed guests discussing cults and high-control groups include Janelle Brown from Sister Wives, Anne Gollert Hill (a former Sea Org member of Scientology), and Dr. Christine Marie, featured in the Netflix documentary Trust Me: The False Prophet.

How can listeners win a Get Obsessed trucker hat? Listeners can win a Get Obsessed trucker hat by leaving a review for the podcast on Apple Podcasts. If the review is read on air during an episode, that listener receives a hat.

What conference did Julie Lokun recently attend? Julie Lokun recently attended BookThinkers, a conference for authors and entrepreneurs, and describes herself as a "conference junkie" due to the networking and business growth opportunities these events provide.

What names are Julie Lokun's French Bulldogs? Julie Lokun's two French Bulldogs are named Axl and Violet.

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