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Get Sleepy: Sleep meditation and stories

A Body Scan Meditation for Sleep

35 min13 augusti 2026

Writer & Narrator: Nicky Branagh-Schmidt 🇬🇧


Welcome back, sleepyheads. Tonight's meditation is a slow invitation for every single part of you to rest; to soften; to welcome in sleep. 😴 


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About Get Sleepy

Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


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That’s all for now. Sweet dreams! ❤️ 😴

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