SHOW NOTES: I'm finally bringing you part two of my anti-aging series! In part one I talked about my 20's, what things I started implementing, developing a skincare routine and the order I apply products. For this week I am taking you into my 30's and sharing the things that were implemented that played, what I believe to be, an even bigger roll than skincare. THE FOUNTAIN OF YOUTH PART 2 Skincare isn't the answer to youth Moving into my 30's Dating a trainer Food + Aging Free Radicals + Antioxidants Stages of Aging RESOURCES: In Case you missed it:
The Fountain of Youth Part 1 WANT MORE? Click
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