SHOW NOTES: This week I’m discussing age shaming, exploring why women do it to each other, breaking these age category barriers and why I don’t want to be a Golden Girl. I DON’T WANT TO BE A GOLDEN GIRL: * Am I Peri? * Resistance to Change
- JLO Shakira Super Bowl shame fest
- Shaking up the boundaries
- Women vs. Men over 40
- Money can’t buy motivation
- Where to fit
- Actual age challenges that minimize our worth
- Knowledge + looks of youth = power
- Botox & Filler Shaming
- No one cares how you look
- Anti-aging products
- Stress management
- Changing my mindset
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RESOURCES: Find the meditations I mentioned
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