245 \\ Giving Up Without Even Trying? | How Trauma Can Rob Us Of Our Power and Makes Us Feel Helpless

Everyone can struggle at times, especially when coping with adversity and setbacks.

Learned  helplessness is characterized by more lasting symptoms such as:

• Avoiding decisions
• Bad Attitude
• Giving up quickly
• Inability to tolerate frustration
• Lack of effort
• Low motivation
• Passive behavior
• Poor self-esteem
• Procrastination
• Refusing to try 

Learned helplessness is frequently the result of experiencing stress or trauma.  We may feel like we have little to no control over a situation.  Because of the lack of control, we may feel helpless and unmotivated to take action.

Tune in to The God's Vibes Podcast to learn how to overcome learned helplessness and start creating your reality!

xo, Juliana

P.S.-Interested in Coaching?  It's been on my heart to open 10 spots to work 1:1 with clients.  You heard it here first!  10 spots are open until booked!  If you want to claim your spot, simply email [email protected] to find out if this would be a good fit for you!

P.S.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!

Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!