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GoOD Mornings with CurlyNikki
AndlighetReligion och spiritualitet

A Powerful Way to Stop Negative Thinking

8 min•3 juli 2021

Today's Quote:  "Is it true?" - Byron Katie

Today's Practice: If you're feeling bad, it's because you're thinking something that is false. Interrupt the thought train with the felt-knowledge that the thoughts aren't true and that's why they feel bad... not because they are true, but because they are not true. 

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EVERYTHING IS ABOUT TO SPEED UP, AND FEAR CAN'T GO WITH YOU: The Cure for Outgrowing Your Old Life
•1 min
YOU KEEP ASKING FOR A SIGN. THIS IS IT: The Cure for Feeling Disconnected
•2 min
YOU’RE AFRAID THIS WILL ACTUALLY WORK: The Cure for Fear
•1 min
STOP AGREEING WITH YOUR SADNESS: The Cure for Emotional Spirals
•3 min
YOU DON’T BELIEVE THIS YET. BUT YOU WILL: The Cure for Doubt
•2 min
YOU’RE WORRIED ABOUT MONEY LIKE I’M NOT WITH YOU: The Cure for Financial Fear
•3 min
WHY DOES EVERYTHING KEEP WORKING OUT FOR YOU? The Cure for Doubt
•2 min
YOU THINK YOU’RE NOT THERE YET, BUT YOU ARE: The Cure for Feeling Behind
•2 min
YOU ARE MEANT FOR MORE THAN THIS AND YOU KNOW IT: The Cure for Endless Scrolling
•3 min
MAKE YOUR MIND STOP RIGHT NOW: The Cure for Overthinking
•2 min

GoOD Mornings with CurlyNikki med Nikki Walton finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.