How to Let Go of Resentments and Be Love

Today's Quote:

"Tonight, give thanks to those who have done you wrong. They have unknowingly made you strong." 
- Unknown 

"Resentments. They all have their cheap little payoff, that little inner satisfaction. Let’s not pretend that it’s not there. There is a weird, quirky pleasure when we hang on to pain. It certainly satisfies our unconscious need for the alleviation of guilt through punishment. We get to feel miserable and rotten. The question then arises, “But for how long?”  
- David R. Hawkins

Today's Practice:

Pause in the midst of a familiar train of thought about who or what is bothering you.  Scan your body.  Let go of the tension you find. Letting go of the tension on the inside is the healing.  You'll begin to experience a constant, conscious Peace inside, and harmony outside until you see that there is no inside and outside. Only Peace. Only Harmony, Only this Love. 

REMEMBER: Feeling Love is the 'let go'.  When you keep feeling Love, you keep letting go into Love. And when only Love is left, what appears can only be in the image of that Love.  You realize life is really Go(o)d.  

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